After a heavy pack-out, your body needs actual recovery, not just raw grit. I’m...

https://www.bookmark-zulu.win/after-packing-out-a-bull-your-body-is-wrecked-i-ve-learned-that-hitting-a-30g

After a heavy pack-out, your body needs actual recovery, not just raw grit. I’m sharing why a 15-minute cold soak is the best way to drop inflammation after a long, vertical climb. Don't let recurring fatigue wreck your season