After nine years in the org trenches, I've seen too many promising players...

https://wiki-velo.win/index.php/Sleep_Tracking_for_Gamers:_Why_Your_%22Grind%22_is_Killing_Your_MMR

After nine years in the org trenches, I've seen too many promising players flame out because they treated sleep like an afterthought. It isn't just about closing your eyes