Been trying myofunctional therapy with a local specialist for 5 months—TMJ pain dropped from daily to rare. Found stop teeth grinding without night guard really helped me understand tongue posture’s role. Anyone else notice alignment improvements too?

https://atavi.com/share/xb84urz3wiq5

Been trying myofunctional therapy with a local specialist for 5 months—TMJ pain dropped from daily to rare. Found stop teeth grinding without night guard really helped me understand tongue posture’s role