Does Magnesium Deficiency Lead to Frequent Leg Cramps?

https://greens-first.wpsuo.com/cold-hands-and-feet-indicators-of-magnesium-deficiency-in-adults

Experiencing leg cramps during the night can be a frustrating disruption to your sleep. The discomfort manifests as a sudden tightening and painful sensation that often begins in the calf or foot, interrupting deep slumber