Fight week throws off fighters’ sleep big time. Between Friday’s early...

https://wiki-coast.win/index.php/Fight_Week_Checklist:_Sleep_Banking,_Light_Management,_and_Locker_Room_Plan

Fight week throws off fighters’ sleep big time. Between Friday’s early weigh-ins and doors opening at 6:00 pm, many find themselves wide awake at 2 or 3 am