How Tension Steals Your Game: 7 Practical Moves to Play Looser, Faster, and Cleaner

https://www.mediafire.com/file/gcs7rlms6kiu28o/pdf-54228-97546.pdf/file

1. Why dropping tension is the quickest way to gain speed, accuracy, and endurance Have you ever noticed how your best games feel effortless? The shots are cleaner, your first step pops, and you recover faster between plays