Is It Okay to Use the Same Keyword in the Title and H1? Exploring On-Page SEO Rules

https://w3directory.org/why-did-my-rankings-drop-after-optimizing-keywords-understanding-the-over-optimization-penalty-in-seo/

On-Page SEO Rules: Understanding the Role of Title vs H1 Tag in 2025 As of April 2024, Google's algorithm updates continue to reshape how we think about on-page SEO rules, especially concerning the title tag and H1 tag