Late-night studio sessions can wreck your ears and your mix. Around 2 am, your...

https://telegra.ph/What-Does-Temporary-Threshold-Shift-Mean-in-Plain-English-08-18

Late-night studio sessions can wreck your ears and your mix. Around 2 am, your ears don’t hear things the same way, and caffeine sticks around for 5-6 hours, making you jittery when you need to relax