Listen without rushing to fix things. Ask what would help today, and offer one...

https://highstylife.com/is-it-better-to-say-you-have-a-problem-or-i-noticed-you-look-tired/

Listen without rushing to fix things. Ask what would help today, and offer one practical step. You might say, “I’m here, and we can take this one step at a time.” Keep kind boundaries. Support may take more than one conversation.