When choosing Pilates class music, aim for steady beats—60-90 BPM for mat work...

https://blogfreely.net/sordusgvrj/how-do-i-keep-my-voice-10-db-above-the-music-in-class

When choosing Pilates class music, aim for steady beats—60-90 BPM for mat work or 80-100 BPM for flow sessions—to match your class pace. Keep the volume low enough so cues and breath remain clear