When life feels fast, I find peace strolling along Bangor seafront, letting my...

https://www.slideserve.com/gierrepjfu/why-does-the-sea-air-make-me-feel-better-so-quickly

When life feels fast, I find peace strolling along Bangor seafront, letting my thoughts drift with the tide. Giving my phone a rest an hour before bed helps me soak in the evening calm, making those quiet moments by Belfast Lough even more refreshing