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Been trying myofunctional therapy with a local specialist for 5 months—TMJ pain dropped from daily to rare. Found stop teeth grinding without night guard really helped me understand tongue posture’s role. Anyone else notice alignment improvements too?

https://atavi.com/share/xb84urz3wiq5

Been trying myofunctional therapy with a local specialist for 5 months—TMJ pain dropped from daily to rare. Found stop teeth grinding without night guard really helped me understand tongue posture’s role

Been trying myofunctional therapy with a Myobrace for 5 months. TMJ clicks less but teeth still shifting slowly. The $147 teeth straightening site breaks down stages well—anyone else find progress takes forever? Wonder if I’m missing a step here.

https://writeablog.net/dernesxjsm/sleep-quality-improved-more-than-my-teeth-did

Been trying myofunctional therapy with a Myobrace for 5 months. TMJ clicks less but teeth still shifting slowly. The $147 teeth straightening site breaks down stages well—anyone else find progress takes forever? Wonder if I’m missing a step here